Looking for a powerful, transformative way to relieve stress, release emotional blocks, and reconnect with your true self? Somatic Release Breathwork™ offers a deeply healing experience designed to help you let go of what no longer serves you, be it suppressed emotions, limiting beliefs, stored trauma, or old behavioral patterns.

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Whether you've experienced trauma or are simply feeling overwhelmed by the stress of everyday life, this modality supports emotional clarity, nervous system regulation, and personal empowerment. It helps clear the noise of self-doubt, anxiety, and inner tension, creating space for renewed presence and purpose.

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This breathwork journey combines circular, diaphragmatic breathing with dynamic music for a fully immersive, eyes-closed experience. Through this technique, your body’s innate wisdom is activated, naturally identifying and releasing what needs to be cleared to restore internal balance.

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You’ll be gently guided with verbal cues, trauma-informed touch, and a carefully curated soundtrack, all designed to support your body and mind in feeling safe, seen, and deeply supported.

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Leave this session feeling lighter, more connected, and ready to move forward with clarity and intention.

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*Breathwork sessions are currently offered exclusively as small group experiences and become available for booking approximately 3-4 weeks before each scheduled event.