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To gently guide you toward a state of increased mental, emotional and physical balance in order to take the lead in your own healing, to realize the power of your mind and body, and to recognize the deep impact that energy ("chi"/"ki") and breath have on your overall health and wellness. 


Hi, I'm Theresa! After practicing as a Licensed Massage Therapist for nearly a decade, I left the field because I felt something was missing. I spent nearly 20 years seeking fulfillment in corporate environments. While I was successful as measured by societal standards, I was often drained physically, emotionally and spiritually.  


As it often happens in life, I experienced a few wildly unexpected plot twists that perfectly presented new vision. With this new vision I gained deep clarity, rediscovered my passion and innate abilities with energy work, and also discovered the power of breath. I quickly shifted to follow my calling and honed my craft by earning certifications as both a Reiki Level II Practitioner and Somatic Breathwork™ Practitioner. 


I am finally aligned with my purpose and now have the privilege of doing what I love. It would be my honor to guide you as you walk your path toward balance and healing.

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